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Let's Get To Know

Dr. Constantina Stamou

Founder of The Lantern

Supporting strong Business Leaders ready to give their relationship the attention it deserves

As Brene Brown says, we are wired for connection, and as such, good relationships are vital. We are at our healthiest when we are spending time with people we can feel close to, comfortable and connected with, and that we can be ourselves in their presence. When we are with people like that, it means that we feel not just emotionally well, but also mentally, physically, and spiritually. But we often take relationships for granted, especially with the people closest to us and after a while we also unfortunately tend to show them that our priorities are kind of shifting.

This is where I come in. I help strong Business Leaders re-prioritise their closest relationship with steadiness and ease, so they can reclaim the spark and intimacy they once had.

It can feel daunting after a while if two people have been growing apart for some time. The gap can feel insurmountable, it is easier to not make a gesture and let the other make the effort. But it also means that if things are left to their own devices, if we just let nature take its course, our situation can get more confusing, a bit more stressful, and feel riskier. If we keep on going down a path that leads nowhere, well, indeed, at some point we will hit the wall. If you have been experiencing this for some time, know that it doesn't have to be this way. 

Relationships Coaching has been developed to support clients who have decided that indeed, it doesn't have to be this way, they would like their personal life to be different, they can have it different, and through this decision they are willing to do everything they can to make their most important relationship beautiful; they just need an extra pair of eyes and ears to help them locate their blind spots so they can have the clarity they have been seeking for some time to enable them to take action. If this is you, I am able to help.

Through weekly or biweekly sessions by yourself or with your partner, we begin by focusing on what it is you would like to achieve for your relationship, as we recruit well tested tools which 


  • strengthen communication

  • clarify our needs

  • utilise our personal Archetypes

cultivate emotional mastery and overcome negative patterns

as we keep bringing you closer together. It is not always easy, but it is always worth it.

To find out more, and to have a taste of what it is like to work together, feel free to use this link to arrange your complementary 30min consultation.

Thank you. Looking forward to working with you.


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